: "One power that's always available to you is the power to love yourself. When all our other powers seem stripped away, we can practice the power of self-love. It's one power no one can take away. Self-love will always make things better. And perhaps when a difficult time is past, you'll look back and say, That's what I was really learning all along - the ever present, healing power of learning to love myself. (Melody Beattie, from the book, Journey to the Heart)"