: "Every thought that you have, every word that you speak either adds to or takes away from the light of humanity. Everything that you think and say about yourself, whether it is silently to yourself or aloud to others, either adds to or takes away from the light of humanity. Everything that you think and say to and about others, whether it is silently to yourself or aloud to others, either adds to or takes away from the light of humanity. There are no insignificant thoughts or words, each one has energy and an effect. "